E hoʻomaʻamaʻa i nā kaula kelepona paʻa

$1100-9999 Meter

$0.45≥10000Meter

ʻO keʻano o ka uku:	T/T
ʻO Incoterm:	EXW
Nā kaʻa:	Ocean,Land,Air,Express
ʻO Port:	shanghai,qingdao,ningbo

Series:

Silver
Black

Option:

7*19-3.18-4.8mm
7*19-4.0-5.8mm
7*19-4.75-6.35mm

Hoʻokaʻaʻike

Hōʻike Huahana

Huahana Huahana

Hoʻohālike No.: 7*19

Kahi Kumu: Kina

Construction: 7*19

Diameter: 3.18mm

Diameter After Coating: 4.8mm

Material Of Jacket: nylon/pu

OEM: accept

Sample: free

Hāʻawe & lawe

Nā Uniona Kuai	:	Meter
ʻAno pūʻolo	:	E like me ka mea e pono ai
Laʻana kiʻi	:

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ʻO ka hana hūʻana iā Grem

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Hōʻike Huahana

E hoʻomaʻamaʻa i nā mea i hoʻopiliʻia a me nā'āpana'āpana o nā mea hana e hoʻonui ai i ka hana o nā mīkini cable a iʻole ma ka hale hana home. Hāʻawi kēia mau mea pili iāʻoe e hoʻokau i nā hui o nā musccle a hana i nāʻano hana ākea e hoʻohana ana i nā mīkini hana a iʻole e hoʻopiliʻia i kahi mīkini cerbled Eia kahi papa inoa o nā mea hoʻopili pilikino a me ko lākou hoʻohanaʻana:

1. ** Nā Kūlana Kūʻai (Kūlana a me V-Handles): **
- Nā Kūlana Kūlana: Kūpono no ka hoʻomaʻamaʻaʻana i nā hoʻomaʻamaʻa e like me nā curls bicep, nā hoʻonuiʻana i nā papa hana. Hana maikaʻi lākou no nā curls hammer a me nā crubers skill.
- V-Handles: Ua hoʻohanaʻia no nā Pihi overhead, nā lālani, a me nā mea hoʻokūkū nui, a me nā tricep phydowns, e hāʻawi ana i kahi kūlana grip grip.

2. **ʻO ka hoʻopiliʻana i ke cross cross e hoʻopili: **
- Hāʻawi i nā hoʻomaʻamaʻa e nānā ana i ka umauma, e hoʻi, nā poʻohiwi, a me nā lima, e like me ka umauma, a me nā mea lele.

3. **ʻO ka hoʻopiliʻanaʻo Pluy Buttley: **
- Hoʻohana muaʻia no nā puldoldns l, e hana ana i nāʻuhane hope, e pili ana i nā ala, rhobolis, a me nā pā.

4. **ʻO ka hoʻopili haʻahaʻa haʻahaʻa: **
- kūpono no nā hana hana i kohoʻia, kūikawā no nā poʻe haʻahaʻa haʻahaʻa e like me keʻano o ka chominae a me nā glute.

5. **ʻO ka hoʻopili keleponaʻana no nā dumbbells a iʻole ketttlebells: **
- hiki iāʻoe ke hana i nā hana e like me ke kūʻana a iʻole e noho ana i nā lālani make, nā surls

6. **ʻO ka hoʻopiliʻana iā Pushdown: **
- Ua hoʻohanaʻia no TRICPP Phywns a me nā curls e pili ana i nā curls, e nānā ana i nā muscc miscors triceps.

7. ** BANT ma luna o ka hoʻopiliʻana i ka lālani: **
- Hoʻonui i ka hopena o ke kūleʻa o nā lālani, e nānā i nā manamana luna kiʻekiʻe a me waena.

8. **ʻO ka hana-bulc-grip: **
- Hāʻawi i nā kūlana lima lehulehu no nāʻano hana likeʻole, e komo pū me nā mea huki, nā lālani, a me nā mea make

9. ** F FET WELL a iʻole CUBTCH CRUTCTUNTUNTUNTUNTER: **
- Nui no nā hoʻomaʻamaʻa hoʻomaʻamaʻa e like me ke nohoʻana, nā crunches, a me nā mea hao oblique.

10. ** Cable Skater a iʻole nā mea i hoʻopiliʻia: **
- No ka wāwae a me nā wāwae hip a me nā wāwae, nā wāwae, nā mea kanu, ke nānāʻana i nā'ūhā a me nā'ōpū ma waho.

11. ** ** Cable Glute Glute e hoʻopiliʻia: **
- nā mea kōkua me nā alahaka glute a me nā hana e like me nā hana likeʻole.

12. ** Cable Y-Trapezoid pili pili: **
- E hana no ka trapezius musclue a me nā hoʻomaʻamaʻa scapular.

13. ** ** cable twink twists: **
- e hana i nā obliques a me nā mussc musccles i ka wā e neʻe ai nā neʻe.

ʻO kēia mau hoʻopili e hoʻohui i nāʻano hana i kāu mau mea hana, eʻae iāʻoe e koho i nā hui musccle kiko'ī a hui pū i kāu hana maʻamau. E hoʻomanaʻo mau e mālama i ka hana kūpono a me keʻano hana e hoʻohana ana i kēia mau hoʻopili e hōʻoia i ka palekana a hoʻonui i nā hopena.

Hoʻopiliʻia nā mea hoʻopili kelepona

Hoʻopiliʻia nā mea hoʻopili uila

micro cable

ʻO ke kaula kaula maikaʻi

ʻO ke kaula kīwī

coated gym cable

Huahana keʻokeʻo